Most of us turn to food as a source of comfort. Just imagine coming home from a hectic day at work, switching off your phone, cooking or ordering your favorite comfort food, and curling up in front of the TV with no interruptions – sounds fabulous, right?
America’s Top Comfort Food
Now, there could be a debate that there are other stress busters out there. To get a definitive answer, The Harris Poll recently conducted a study where 53% of Americans admitted that they eat more under stress while 67% said they opt for their preferred comfort food to think their way through during tough times. What’s surprising is they don’t feel guilty in doing so! So what emerged as the king of comfort food in America?
Hold on…it is…pizza! That’s right; the survey included 2,252 U.S. adults and won by a whopping 15%, which is more than twice as many votes than any other food choice. Chocolate and ice cream scored second place at 7% each, Mac & cheese came in at 5%, and chips finished at 4%. Strangely, pizza was selected by most people when demographics including gender, generation, and geographic region were evaluated. Barring people over 70 who preferred ice cream, pizza is a clear winner!
While pizza might be the ultimate comfort food, it is not the best option for all situations. For instance, Americans would prefer soup instead if they are sick – the figures say that 39% want soup with an extra 22% wishing for chicken noodle soup. This is true across all key demographics. Ice cream, toast, and pizza come to 3%, 2%, and 2% respectively when sick. During celebration time, 22% adults wish for steak and 12% opt for cake. To round out the top five: pizza, lobster, and other types of seafood at 7%, 4%, and 3% respectively.
Is Comfort Food Only For Bad Days?
Although some would argue that stress, bad days, and depression sort of complement each other, the comfort food dynamics might show a different picture. 45% of the Americans in the study choose comfort food when they are stressed, 43% after a tough day at work, and 33% during a depression. However, not everyone needs to be down in the dumps to dig into their favorite comfort food. It can happen on a good day for 38% while 37% may do it on their birthday.
Inspired by theharrispoll.com
Can We Make Comfort Food Better For You?
We all have good days and bad days. Sometimes we need a little comfort food in our lives. But does comfort food have to be so bad for us? At NutriFusion, we believe that comfort food can be made better for us. We are not saying, you should eat it every day if it’s healthier, but it wouldn’t penalize your health so much when you do eat it.
Michael Pollan says food is not healthy it’s nutritious. Somewhere down the line, we lost sight of that in the food industry. We started to strip away the nutrition in our products and fortify them with man-made, synthetic, chemical nutrition. NutriFusion developed a product to change the packaged food and nutrition industry forever. Our patented method stabilizes the nutrients (vitamins and minerals) in fruits and vegetables so that processed food companies can easily add living nutrition to their products. We believe our products are not a substitute for eating fruits and vegetables, but a better for you alternative as the majority of Americans transition to eating healthier. Learn more about NutriFusion for you category below: