By Lauren Lee

It has been said that if the kindest souls had the longest lives, dogs would live forever. I can only imagine our canine companions are on this earth for such a comparatively short time because they are too loving for this world. Or they are here to teach humans a thing or two about the power of unconditional love.

Like most dog owners, you probably wish your pup could live forever. Here’s the good news: There are some simple things you can do today to help your dog live a longer, healthier life.

The following are five changes you can make now that will stack the odds in your dog’s favor and may add years to Fluffy or Fido’s life.

1.     Assess your dog’s diet

Your pet’s diet contributes to his overall health. Check with your veterinarian to ensure you are feeding your dog the correct food and portion size for its age, weight, breed, and activity level.

If you think your dog is overweight, reduce the amount of treats you give them. Speak with your vet about a plan to get his weight back on track.

Overweight pets are at risk for many of the same illnesses that overweight people are likely to suffer from, including:

  • Diabetes
  • Arthritis
  • Joint problems
  • High blood pressure
  • Kidney disease
  • Certain types of cancer
  • Heart disease
  • Shorter life expectancy

Additionally, learn what is actually in your dog’s food. Many pet foods are highly processed and contain additives and preservatives, allowing them to remain on store shelves for several weeks. The food may list some healthy meats, fruits, and vegetables in the ingredients, but the label doesn’t disclose that manufacturing the food at high temperatures destroys its nutritional benefits.

2.     Give your pup regular exercise

Regular exercise is crucial for your dog to maintain a healthy weight. Taking daily walks with your dog will not only keep him fit, but it is also an excellent way for you both to bond.

If your dog is up for it, try new places or vary your exercise. Go for a trail walk or a hike. If you both are feeling ambitious, try a hilly walk or jog. Make sure to consult with your veterinarian before starting your dog on a new exercise regimen. If your dog is older or immunocompromised, avoid exercising in extremely hot and cold weather.

Seeing new sights and having different experiences is also a great way to keep your dog’s mind stimulated.

3.     Stimulate your dog’s brain

The brain is a muscle, and it needs to be used to stay fit. Ever heard the saying, “use it or lose it?”

Keeping your dog’s mind active will keep him young. Try using food puzzles, which require your dog to figure out how they work before the food is released. This requires your dog to continue learning and training the brain.

Teaching your dog new tricks is another great way to keep the brain active.

Many people consider training to be a means to teach young dogs good behavior. Instead, think of training as a lifelong means of exercising your dog’s mind.

4.     Monitor the chemicals your dog is exposed to

Whether on the skin (or coat) or in the environment, the more toxins the body must process, the more strain it puts on the body. Start taking note of what is in the products you use on your dog and in areas your dog frequents.

Do you know what the following products contain?

  • Home cleaning products
    ●      Grooming products
    ●      Laundry detergents (used on pet bedding)
    ●      Lawn and garden products

Check the label on your carpet shampoo to ensure it is safe for pets. Your pets are closer to the ground than you are, and therefore, they absorb more of the toxins that may be used on the floors or carpets.

Look for natural, plant-based soaps, shampoos, and other products that are free from synthetic ingredients. Verify that the products you use around your pet, in your home, and your yard are sulfite-free and free from harsh chemicals.

Keeping toxins away from your furry friend will go a long way toward keeping him healthy.

 5.     Keep up with regular vet checkups and preventative care

 No matter how healthy your dog appears to be, don’t skip regular vet visits. All dogs should have an annual wellness check, and most veterinarians recommend that senior pets have two checkups per year.

Your veterinarian can ensure that your dog is up to date on all vaccinations and preventive treatments.

Regular checkups are also a good opportunity to ask any questions you have about changes in your pet’s behavior, appearance, appetite, or other concerns.

The Takeaway

We have all heard the old saying, “An ounce of prevention is worth a pound of cure.”  In the case of your furry friend’s health, this couldn’t be truer. With some healthy lifestyle changes and good preventative care, you can do everything within your power to have your best friend around for a healthy, long life.

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